Meditating daily brings peace of mind and improves one’s health and wellbeing in general. Smiling Mind app for Android is modern meditation, a unique web and app-based program developed by psychologists and educators to help bring balance to people’s lives. You can download it for free.
Modern Meditation App for All Ages
You can find lots of meditation apps in Google Play Store. But Smiling Mind app for Android differs from most of them in two areas mainly. For one, it is totally free, which is refreshing when rival apps such as Headspace and Simple Habit require monthly subscriptions to access most of their content. Secondly, it is also designed with kids in mind. The app features a range of meditation courses available for different age ranges, starting at 7-9 years. It includes even lesson plans and activities for educators who intend to teach meditation. Smiling Mind for Android features programs are designed to assist people in dealing with the pressure, stress and challenges of daily life. The programs are suited for people of age groups, starting from 7-9 year olds. It also has specific plans for mindfulness in workplace and classrooms.
In fact, it got plenty of other plans that might appeal, from meditation basics, to programs focused on everything from digital detoxes to improving your productivity and sporting skills. The app offers a mix of audio and video meditations of varying lengths. You can also set up sub profiles so that other family members can as well use the app. Last but not the least, you can check your progress over time. Through charts and graphs, you can see how long you’ve meditated, how many sessions you’d done and on which days you did best. The UI design is user friendly. It is also stable.
Smiling Mind app for Android is a modern meditation app for kids and grownups alike and for every age group in between. It got tailor-made sessions for different age groups, including audio and video meditations of varying lengths. The app also provides meditation basics for those who’re new to meditation, as well as tips on digital detoxes to improving your productivity and sporting skills. It is a nice touch that you can create sup profiles if your family members also want to use the app. Tracking your progress is easy enough. UI layout is easy to navigate. To sum it up, a well-designed meditation app aimed at bringing balance to people’s lives in general.