Sworkit: Workouts & Plans for iPhone is a fitness and workout app that finally will get you moving if not for gym. The app is most fitness freaks favorite ones where you can choose the length of your workout and get sweating and panting. Anybody from fitness pro to beginners can try and get benefited by the workout programs. Workout plans set by American College of Sports Medicine, the standards are high in areas like safety, stretching and progression and based on fitness level the plans are charted.
Enjoy working out and staying fit and healthy
Sworkit: Workouts & Plans iPhone app has a goal and it is to make the world filled with fit and healthier people. The app has a 6 week program to get you in shape. You could get to be leaner, fitter or stronger. The plans vary for beginners, intermediate and advanced. You can do the workouts anywhere anytime without giving any kind of excuses. It has a huge database of exercises which is about 100+ pre built exercise with variations of over 300.It is an easy solution for fitness. No complicated exercise, no equipment.
The variety of exercises will keep you away from boredom. The workouts are planned based on your schedule and time available. You just need to specify the time and the app will fill it with exercises that best suit your fitness level and the given time. You can also build your own custom workouts or also ask for real trainer for advice and guidance. Specialized packages include workouts without sweating, strength training, cardio, workouts for reducing specific body parts and so on.
Best Workout Program App
Sworkit: Workouts & Plans for iPhone is like the fitness couch, who constantly pushing you forward and guiding you to better your body. You don’t need any equipment to practice the exercise, just little space and a minimum of five minutes from your busy schedule. This best suits an athlete, travelers, home makers, young and old alike. The app is available for a free 30 day trial after which you need to opt for subscription costing $4.99. Both the subscriptions are auto renewing.