Posts Tagged ‘Ananda Meditation App for iPhone’

Ananda Meditation iPhone App Review

Meditation is a path to joy and success. It helps to calm down your mind and focus better. Ananda Meditation for iPhone teaches you various meditation techniques that are based on Yogananda’s teachings. You can download Ananda Meditation app free of cost from iTunes App Store.

Learn Meditation

Ananda Meditation app for iPhone teaches you the ancient technique of Hong-Sau to focus your attention. If you suffer from lack of focus, this one could help you out. There are over 20 guided meditations to inspire your practice, with more added regularly so that you’ll never feel any monotony. The app also uses a timer to concentrate on your breath, and not the length of the meditation. This will give precise results and it’ll be easy for you to follow the techniques. If you are time constrained, you can create custom meditations to fit into your time schedule. You can add chants, periods of silence, affirmations, and more based on your preferences. You can also set reminders to establish or strengthen your daily meditation routine.

If you need to save bandwidth, you can download meditations for offline viewing, including videos or just audio-only when you get a free WiFi connection. The app also features a variety of guided experiences, including: Lessons in meditation, Meditations led by teachers at the Ananda School of Yoga and Meditation, Pranayama lessons and techniques taught by Nayaswami Gyandev, a co-founder of the Yoga Alliance, and Visualizations and guided meditations from Swami Kriyananda, a direct disciple of Paramhansa Yogananda. Paramhansa Yogananda’s teachings on meditation are intended not just to de-stress you, but to take you to a deep place of peace, wisdom, and bliss. The UI of Ananda Meditation app is well designed. The lessons and videos are neatly displayed. The app is also slick and responsive. Ananda Meditation app requires iOS versions 8.2 or higher.

Conclusion

Ananda Meditation app for iPhone teaches you meditations from Yogananda’s teachings. It will help you relax, and find peace and wisdom within yourself. The app also facilitates offline viewing. The ability to create custom meditations for the time you have available is a nice feature. The option to set reminders comes handy. We found the app to be stable as well. Check it out if you’re scouting for a meditation app designed exclusively to teach Yoganananda’s meditations.

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